Julia is a meditation teacher, Shamanic practitioner and Usui Reiki Master Teacher. She began her personal practice over a decade ago to help with troubled sleep, and quickly found that the benefits of a personal practice are endlessly expansive, bringing more ease and joy into all aspects of life. Julia teaches meditation in a way that is easy to learn and bathed in lightness and happiness. Her approach comes from a deeply spiritual place, yet she understands their impact on one’s holistic wellness through the lens of science and research.

Julia has a Masters of Psychology in Spirituality, Mind and Body from Columbia University. She is a lifelong teacher and has taught hundreds of students from ages two through adulthood. She believes this is important and exciting work for students of all ages.

Julia lives in Hailey with her husband, Adam, and sons, Nash and Benny. She is grateful for the incredible community of kind and adventurous people here.

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You can join Julia for her fabulous Moon Meditation Workshops!

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