Join Dr. Britlynn Ward, DAcCHM, LAc in this unique workshop combines the deep, restorative practice of Yin Yoga with the healing power of acupuncture to create a transformative experience for the body and mind. Yin Yoga, with its long-held poses targeting the connective tissues, invites deep relaxation and encourages the release of stored tension. Paired with acupuncture, this workshop enhances the flow of energy throughout the body, promoting balance, detoxification, and emotional healing.

Throughout the session, you’ll be guided through soothing Yin postures that gently open the body, followed by strategic acupuncture points designed to further activate the body's natural healing abilities. This fusion of mindful movement and acupuncture creates a deep sense of calm, restores energy flow, and supports overall wellness.

Ideal for anyone looking to reduce stress, improve flexibility, release blockages, and experience deep relaxation. No prior yoga or acupuncture experience is required—just come ready to unwind, heal, and recharge.

End your weekend with intention, reflection, and deep inner connection.

This guided meditation experience is designed to support your emotional, energetic, and spiritual well-being in a welcoming community setting. Rather than a movement-based workshop, participants will be gently guided by Julia through a restorative ritual meditation and shamanic journey, offering an opportunity to quiet the mind, regulate the nervous system, and reconnect with themselves on a deeper level.

Through time-honored spiritual practices and modern mindfulness techniques, you'll be invited to release stress, restore balance, and cultivate greater clarity and resilience. Whether you attend once or make it a regular ritual, you'll gain tools to help you navigate life's challenges with more ease, presence, and grounding.

✨ No previous meditation experience is necessary

✨ All are welcome.

We recommend bringing a journal to capture insights and reflections after your journey.

About Julia Sarewitz

Julia Sarewitz is a Shamanic Practitioner and Reiki Master Teacher with a Master's degree in Psychology in Education, specializing in Spirituality, Mind, and Body from Columbia University. Her work integrates spiritual wisdom, energetic healing, and practical tools for personal transformation, helping others deepen their connection to themselves and the world around them.

Join Dr. Britlynn Ward, DAcCHM, LAc in this unique workshop combines the deep, restorative practice of Yin Yoga with the healing power of acupuncture to create a transformative experience for the body and mind. Yin Yoga, with its long-held poses targeting the connective tissues, invites deep relaxation and encourages the release of stored tension. Paired with acupuncture, this workshop enhances the flow of energy throughout the body, promoting balance, detoxification, and emotional healing.

Throughout the session, you’ll be guided through soothing Yin postures that gently open the body, followed by strategic acupuncture points designed to further activate the body's natural healing abilities. This fusion of mindful movement and acupuncture creates a deep sense of calm, restores energy flow, and supports overall wellness.

Ideal for anyone looking to reduce stress, improve flexibility, release blockages, and experience deep relaxation. No prior yoga or acupuncture experience is required—just come ready to unwind, heal, and recharge.

End your weekend with intention, reflection, and deep inner connection.

This guided meditation experience is designed to support your emotional, energetic, and spiritual well-being in a welcoming community setting. Rather than a movement-based workshop, participants will be gently guided by Julia through a restorative ritual meditation and shamanic journey, offering an opportunity to quiet the mind, regulate the nervous system, and reconnect with themselves on a deeper level.

Through time-honored spiritual practices and modern mindfulness techniques, you'll be invited to release stress, restore balance, and cultivate greater clarity and resilience. Whether you attend once or make it a regular ritual, you'll gain tools to help you navigate life's challenges with more ease, presence, and grounding.

✨ No previous meditation experience is necessary

✨ All are welcome.

We recommend bringing a journal to capture insights and reflections after your journey.

About Julia Sarewitz

Julia Sarewitz is a Shamanic Practitioner and Reiki Master Teacher with a Master's degree in Psychology in Education, specializing in Spirituality, Mind, and Body from Columbia University. Her work integrates spiritual wisdom, energetic healing, and practical tools for personal transformation, helping others deepen their connection to themselves and the world around them.

End your weekend with intention, reflection, and deep inner connection.

This guided meditation experience is designed to support your emotional, energetic, and spiritual well-being in a welcoming community setting. Rather than a movement-based workshop, participants will be gently guided by Julia through a restorative ritual meditation and shamanic journey, offering an opportunity to quiet the mind, regulate the nervous system, and reconnect with themselves on a deeper level.

Through time-honored spiritual practices and modern mindfulness techniques, you'll be invited to release stress, restore balance, and cultivate greater clarity and resilience. Whether you attend once or make it a regular ritual, you'll gain tools to help you navigate life's challenges with more ease, presence, and grounding.

✨ No previous meditation experience is necessary

✨ All are welcome.

We recommend bringing a journal to capture insights and reflections after your journey.

About Julia Sarewitz

Julia Sarewitz is a Shamanic Practitioner and Reiki Master Teacher with a Master's degree in Psychology in Education, specializing in Spirituality, Mind, and Body from Columbia University. Her work integrates spiritual wisdom, energetic healing, and practical tools for personal transformation, helping others deepen their connection to themselves and the world around them.

End your weekend with intention, reflection, and deep inner connection.

This guided meditation experience is designed to support your emotional, energetic, and spiritual well-being in a welcoming community setting. Rather than a movement-based workshop, participants will be gently guided by Julia through a restorative ritual meditation and shamanic journey, offering an opportunity to quiet the mind, regulate the nervous system, and reconnect with themselves on a deeper level.

Through time-honored spiritual practices and modern mindfulness techniques, you'll be invited to release stress, restore balance, and cultivate greater clarity and resilience. Whether you attend once or make it a regular ritual, you'll gain tools to help you navigate life's challenges with more ease, presence, and grounding.

✨ No previous meditation experience is necessary

✨ All are welcome.

We recommend bringing a journal to capture insights and reflections after your journey.

About Julia Sarewitz

Julia Sarewitz is a Shamanic Practitioner and Reiki Master Teacher with a Master's degree in Psychology in Education, specializing in Spirituality, Mind, and Body from Columbia University. Her work integrates spiritual wisdom, energetic healing, and practical tools for personal transformation, helping others deepen their connection to themselves and the world around them.