Yoga Nidra refers to yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by guided meditation. In this class, you will be led into this yogic sleep to feel a sense of wholeness and deep restoration. 

This class is accessible to everybody. No experience is necessary.

Join Gabby for this aromatherapy-focused yin yoga class. Each participant will fill out a short survey before the workshop to inform us what blend of oils will be best for your current needs. You will receive a personalized blend at the start of the workshop to use throughout class and take home with you! 

No experience is necessary. 

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia: 

Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia: 

Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

Join Britlynn Ward, LAc for a 2 hour workshop of yin yoga and group acupuncture during Savasana. Enjoy the restorative benefits of yin yoga, followed by a lightly guided meditation and relaxing acupuncture to down-regulate the nervous system and encourage the body's self-healing processes.

This workshop is suitable for all experience levels and bodies.

Yin Yoga class focused on meeting your Animal Spirit Guide for this upcoming season! This hour-long class will allow you to meet your animal spirit guide and learn which energies are worth focusing on and what to let go of through Reiki, guided meditation, and restorative movement.

All levels are welcome. No experience is necessary.

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia: 

Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

Yoga Nidra refers to yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by guided meditation. In this class, you will be led into this yogic sleep to feel a sense of wholeness and deep restoration. 

This class is accessible to everybody. No experience is necessary.

Join Britlynn Ward, LAc for a 2 hour workshop of yin yoga and group acupuncture during Savasana. Enjoy the restorative benefits of yin yoga, followed by a lightly guided meditation and relaxing acupuncture to down-regulate the nervous system and encourage the body's self-healing processes.

This workshop is suitable for all experience levels and bodies.

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia: 

Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

Join Gabby for this aromatherapy-focused yin yoga class. Each participant will fill out a short survey before the workshop to inform us what blend of oils will be best for your current needs. You will receive a personalized blend at the start of the workshop to use throughout class and take home with you! 

No experience is necessary. 

Yin Yoga class focused on meeting your Animal Spirit Guide for this upcoming season! This hour-long class will allow you to meet your animal spirit guide and learn which energies are worth focusing on and what to let go of through Reiki, guided meditation, and restorative movement.

All levels are welcome. No experience is necessary.

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia: 

Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia: 

Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia: 

Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.