Yin Yoga class focused on meeting your Animal Spirit Guide for this upcoming season! This hour-long class will allow you to meet your animal spirit guide and learn which energies are worth focusing on and what to let go of through Reiki, guided meditation, and restorative movement.

All levels are welcome. No experience is necessary.

"That which is Below corresponds to that which is Above, and that which is Above corresponds to that which is Below, to accomplish the miracle of the One Thing."
--Hermes Trismigestus

Join Julia for the Moon Meditations, a series of 90-minute meditation and journeying workshops in which you will be guided to tune in and align with the moon's dynamic nature. The Moon Meditation workshops invite you to clarify your intentions, come back to the center, release what does not serve, and brighten your light, as guided by the teachings of the moon.

Doing deep, heart-centered work in full embodiment of the moon’s phases will create a remarkable ripple effect in all aspects of your life. We will let go with the full moons, step IN with the new moons, and find balance in the in-between.

Harness the wisdom of flow- the tides, the moon phases, the seasons, the breath- to return to your true nature.

"That which is Below corresponds to that which is Above, and that which is Above corresponds to that which is Below, to accomplish the miracle of the One Thing."
--Hermes Trismigestus

Join Julia for the Moon Meditations, a series of 90-minute meditation and journeying workshops in which you will be guided to tune in and align with the moon's dynamic nature. The Moon Meditation workshops invite you to clarify your intentions, come back to the center, release what does not serve, and brighten your light, as guided by the teachings of the moon.

Doing deep, heart-centered work in full embodiment of the moon’s phases will create a remarkable ripple effect in all aspects of your life. We will let go with the full moons, step IN with the new moons, and find balance in the in-between.

Harness the wisdom of flow- the tides, the moon phases, the seasons, the breath- to return to your true nature.

Join Jenn for this donation-based Yin Yoga class to bring in gratitude this season. All proceeds will be donated to Stella's Shelter Fund, Jenn's non-profit created to funnel money to underfunded shelters, rescues and sanctuaries all over Idaho.

No experience is necessary.

Join Gabby for this aromatherapy-focused yin yoga class. Each participant will fill out a short survey before the workshop to inform us what blend of oils will be best for your current needs. You will receive a personalized blend at the start of the workshop to use throughout class and take home with you! 

No experience is necessary. 

Join Britlynn Ward, LAc for a 2 hour workshop of yin yoga and group acupuncture during Savasana. Enjoy the restorative benefits of yin yoga, followed by a lightly guided meditation and relaxing acupuncture to down-regulate the nervous system and encourage the body's self-healing processes.

This workshop is suitable for all experience levels and bodies.

"That which is Below corresponds to that which is Above, and that which is Above corresponds to that which is Below, to accomplish the miracle of the One Thing."
--Hermes Trismigestus

Join Julia for the Moon Meditations, a series of 90-minute meditation and journeying workshops in which you will be guided to tune in and align with the moon's dynamic nature. The Moon Meditation workshops invite you to clarify your intentions, come back to the center, release what does not serve, and brighten your light, as guided by the teachings of the moon.

Doing deep, heart-centered work in full embodiment of the moon’s phases will create a remarkable ripple effect in all aspects of your life. We will let go with the full moons, step IN with the new moons, and find balance in the in-between.

Harness the wisdom of flow- the tides, the moon phases, the seasons, the breath- to return to your true nature.

Yoga Nidra refers to yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by guided meditation. In this class, you will be led into this yogic sleep to feel a sense of wholeness and deep restoration. 

This class is accessible to everybody. No experience is necessary.

Join Britlynn Ward, LAc for a 2 hour workshop of yin yoga and group acupuncture during Savasana. Enjoy the restorative benefits of yin yoga, followed by a lightly guided meditation and relaxing acupuncture to down-regulate the nervous system and encourage the body's self-healing processes.

This workshop is suitable for all experience levels and bodies.