Workshops and Special Events

Sunday Evening Ritual
Nov
1
to Nov 8

Sunday Evening Ritual

End your weekend with intention, reflection, and deep inner connection.

This guided meditation experience is designed to support your emotional, energetic, and spiritual well-being in a welcoming community setting. Rather than a movement-based workshop, participants will be gently guided by Julia through a restorative ritual meditation and shamanic journey, offering an opportunity to quiet the mind, regulate the nervous system, and reconnect with themselves on a deeper level.

Through time-honored spiritual practices and modern mindfulness techniques, you'll be invited to release stress, restore balance, and cultivate greater clarity and resilience. Whether you attend once or make it a regular ritual, you'll gain tools to help you navigate life's challenges with more ease, presence, and grounding.

✨ No previous meditation experience is necessary

✨ All are welcome.

We recommend bringing a journal to capture insights and reflections after your journey.

About Julia Sarewitz

Julia Sarewitz is a Shamanic Practitioner and Reiki Master Teacher with a Master's degree in Psychology in Education, specializing in Spirituality, Mind, and Body from Columbia University. Her work integrates spiritual wisdom, energetic healing, and practical tools for personal transformation, helping others deepen their connection to themselves and the world around them.

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Yin Yoga and Acupuncture
Nov
15

Yin Yoga and Acupuncture

Sunday, November 15 | 4 PM
with Dr. Britlynn Ward, DAcCHM

Before the fullness of the holiday season arrives, give yourself an afternoon to slow down and receive.

This 2-hour workshop with Dr. Britlynn Ward combines approximately one hour of restorative yin yoga followed by an hour of acupuncture and meditation. Slow, supported postures invite the body to soften and release tension before transitioning into stillness for acupuncture and quiet meditation.

Come exactly as you are. This practice is an opportunity to step away from the noise, settle your nervous system, and create a little more space for yourself.

No previous yoga or acupuncture experience is necessary. All are welcome.


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Sunday Evening Ritual
Dec
13

Sunday Evening Ritual

End your weekend with intention, reflection, and deep inner connection.

This guided meditation experience is designed to support your emotional, energetic, and spiritual well-being in a welcoming community setting. Rather than a movement-based workshop, participants will be gently guided by Julia through a restorative ritual meditation and shamanic journey, offering an opportunity to quiet the mind, regulate the nervous system, and reconnect with themselves on a deeper level.

Through time-honored spiritual practices and modern mindfulness techniques, you'll be invited to release stress, restore balance, and cultivate greater clarity and resilience. Whether you attend once or make it a regular ritual, you'll gain tools to help you navigate life's challenges with more ease, presence, and grounding.

✨ No previous meditation experience is necessary

✨ All are welcome.

We recommend bringing a journal to capture insights and reflections after your journey.

About Julia Sarewitz

Julia Sarewitz is a Shamanic Practitioner and Reiki Master Teacher with a Master's degree in Psychology in Education, specializing in Spirituality, Mind, and Body from Columbia University. Her work integrates spiritual wisdom, energetic healing, and practical tools for personal transformation, helping others deepen their connection to themselves and the world around them.

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Winter Solstice Spirit Body Reset
Dec
20

Winter Solstice Spirit Body Reset

Winter Solstice Spirit Body Reset
Sunday, December 20 | 4 PM
with Dr. Britlynn Ward, DAcCHM + Gabby Rivelo

Honor the darkest point of the year with an evening dedicated to slowing down, turning inward, and restoring.

Join Dr. Britlynn Ward and Gabby Rivelo for a special Reiki-infused yin yoga and acupuncture sound bath created to support deep rest and reflection as we welcome the Winter Solstice.

Gabby will guide you through a slow, grounding yin practice infused with Reiki, creating space to soften tension and settle the nervous system. From there, you’ll rest comfortably as Dr. Britlynn offers acupuncture, accompanied by an immersive sound bath to deepen relaxation and allow the experience to fully integrate.

The Winter Solstice marks a natural pause—a moment to honor what has passed, make space for stillness, and prepare for the gradual return of the light.

This is a deeply restorative, 2-hour seasonal experience. No previous experience with yoga, Reiki, or acupuncture is necessary. All are welcome.

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Yin Yoga and Acupuncture
Jan
10

Yin Yoga and Acupuncture

Sunday, January 10 | 4 PM
with Dr. Britlynn Ward, DAcCHM

Begin the new year by making space for rest.

Join Dr. Britlynn Ward for two nourishing hours combining yin yoga, acupuncture, and meditation. The workshop begins with approximately one hour of slow, supported yin postures designed to encourage mobility, release tension, and help you settle into your body. You’ll then transition into acupuncture and meditation for an hour of intentional stillness and restoration.

Rather than starting the year by asking yourself to do more, this workshop is an invitation to slow down, reconnect, and give your body space to receive.

All are welcome. No experience necessary.


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Yin Yoga and Acupuncture
Feb
7

Yin Yoga and Acupuncture

Sunday, January 10 | 4 PM
with Dr. Britlynn Ward, DAcCHM

Begin the new year by making space for rest.

Join Dr. Britlynn Ward for two nourishing hours combining yin yoga, acupuncture, and meditation. The workshop begins with approximately one hour of slow, supported yin postures designed to encourage mobility, release tension, and help you settle into your body. You’ll then transition into acupuncture and meditation for an hour of intentional stillness and restoration.

Rather than starting the year by asking yourself to do more, this workshop is an invitation to slow down, reconnect, and give your body space to receive.

All are welcome. No experience necessary.


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Spring Equinox Spirit Body Reset
Mar
21

Spring Equinox Spirit Body Reset

Spring Equinox Spirit Body Reset
Sunday, March 21 | 4 PM
with Dr. Britlynn Ward, DAcCHM + Gabby Rivelo

Welcome the return of spring with an intentional reset for your body, mind, and energy.

Join Dr. Britlynn Ward and Gabby Rivelo for a special Reiki-infused yin yoga and acupuncture sound bath honoring the Spring Equinox—a seasonal transition associated with balance, renewal, and new beginnings.

The experience begins with a gentle yin yoga practice led by Gabby and infused with Reiki, giving the body time and space to release tension and settle. You’ll then transition into stillness for acupuncture with Dr. Britlynn while being immersed in a restorative sound bath.

As day and night come into balance, we’ll use this seasonal transition as an opportunity to reconnect, clear space, and set intentions for the season ahead.

This is a deeply restorative, 2-hour seasonal experience. No previous experience with yoga, Reiki, or acupuncture is necessary. All are welcome.

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Summer Solstice Spirit Body Reset
Jun
20

Summer Solstice Spirit Body Reset

Summer Solstice Spirit Body Reset
Sunday, June 20 | 4 PM
with Dr. Britlynn Ward, DAcCHM + Gabby Rivelo

Celebrate the height of the light with a special evening of movement, energy work, and deep restoration.

Join Dr. Britlynn Ward and Gabby Rivelo for a Reiki-infused yin yoga and acupuncture sound bath honoring the Summer Solstice and the transition into a new season.

Gabby will guide you through an intentional yin yoga practice infused with Reiki, inviting you to slow down, reconnect with your body, and create space for stillness. You’ll then settle in for acupuncture with Dr. Britlynn while the room fills with the vibrations of an immersive sound bath.

The Summer Solstice is a moment to honor fullness, growth, and the energy of the season while also creating space to pause and receive. Together, these practices offer an opportunity to ground, restore, and reconnect before stepping into summer.

This is a deeply restorative, 2-hour seasonal experience. No previous experience with yoga, Reiki, or acupuncture is necessary. All are welcome.

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Sunday Evening Ritual
Oct
18

Sunday Evening Ritual

End your weekend with intention, reflection, and deep inner connection.

This guided meditation experience is designed to support your emotional, energetic, and spiritual well-being in a welcoming community setting. Rather than a movement-based workshop, participants will be gently guided by Julia through a restorative ritual meditation and shamanic journey, offering an opportunity to quiet the mind, regulate the nervous system, and reconnect with themselves on a deeper level.

Through time-honored spiritual practices and modern mindfulness techniques, you'll be invited to release stress, restore balance, and cultivate greater clarity and resilience. Whether you attend once or make it a regular ritual, you'll gain tools to help you navigate life's challenges with more ease, presence, and grounding.

✨ No previous meditation experience is necessary

✨ All are welcome.

We recommend bringing a journal to capture insights and reflections after your journey.

About Julia Sarewitz

Julia Sarewitz is a Shamanic Practitioner and Reiki Master Teacher with a Master's degree in Psychology in Education, specializing in Spirituality, Mind, and Body from Columbia University. Her work integrates spiritual wisdom, energetic healing, and practical tools for personal transformation, helping others deepen their connection to themselves and the world around them.

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Yin Yoga and Acupuncture
Oct
4

Yin Yoga and Acupuncture

Sunday, October 4 | 4 PM
with Dr. Britlynn Ward, DAcCHM

Settle into fall with an afternoon of deep rest and intentional slowing down.

Dr. Britlynn Ward will guide you through approximately one hour of gentle yin yoga, using long-held, supported postures to create space in the body and encourage the nervous system to settle. The second half of the workshop transitions into acupuncture and meditation, allowing you to rest, receive, and integrate the practice.

As the season begins to shift inward, this 2-hour experience offers space to release tension, reconnect with yourself, and leave feeling grounded and restored.

No previous yoga or acupuncture experience is necessary. All are welcome.


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Sunday Evening Ritual
Sep
27

Sunday Evening Ritual

End your weekend with intention, reflection, and deep inner connection.

This guided meditation experience is designed to support your emotional, energetic, and spiritual well-being in a welcoming community setting. Rather than a movement-based workshop, participants will be gently guided by Julia through a restorative ritual meditation and shamanic journey, offering an opportunity to quiet the mind, regulate the nervous system, and reconnect with themselves on a deeper level.

Through time-honored spiritual practices and modern mindfulness techniques, you'll be invited to release stress, restore balance, and cultivate greater clarity and resilience. Whether you attend once or make it a regular ritual, you'll gain tools to help you navigate life's challenges with more ease, presence, and grounding.

✨ No previous meditation experience is necessary

✨ All are welcome.

We recommend bringing a journal to capture insights and reflections after your journey.

About Julia Sarewitz

Julia Sarewitz is a Shamanic Practitioner and Reiki Master Teacher with a Master's degree in Psychology in Education, specializing in Spirituality, Mind, and Body from Columbia University. Her work integrates spiritual wisdom, energetic healing, and practical tools for personal transformation, helping others deepen their connection to themselves and the world around them.

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Fall Equinox Spirit Body Reset
Sep
20

Fall Equinox Spirit Body Reset

Join Gabby and Dr. Britlynn Ward to welcome the new season in this 2-hour workshop.

Immerse yourself in a truly healing experience in this powerful workshop that combines the ancient practices of acupuncture, sound healing, and Reiki. This unique fusion will guide you into a state of deep relaxation, balance, and renewal.

The session begins with a gentle yoga flow to calm the nervous system, followed by acupuncture to stimulate key points on the body, helping release energetic blockages, enhance circulation, and promote healing. As the acupuncture needles work to restore harmony, you’ll be bathed in the therapeutic sounds of crystal singing bowls, gongs, and other healing instruments, creating a vibrational environment that encourages profound relaxation and energy flow.

To further amplify the healing process, Reiki energy will be infused throughout the session to promote deep relaxation, emotional release, and spiritual healing. The combination of these modalities helps to restore balance, clear mental and physical tension, and recharge your energy.

This workshop is ideal for anyone seeking stress relief, emotional healing, or a deeper sense of well-being. No prior experience is needed—simply come with an open heart and mind, ready to receive the healing benefits of these powerful practices.

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Sunday Evening Ritual
Aug
16

Sunday Evening Ritual

End your weekend with intention, reflection, and deep inner connection.

This guided meditation experience is designed to support your emotional, energetic, and spiritual well-being in a welcoming community setting. Rather than a movement-based workshop, participants will be gently guided by Julia through a restorative ritual meditation and shamanic journey, offering an opportunity to quiet the mind, regulate the nervous system, and reconnect with themselves on a deeper level.

Through time-honored spiritual practices and modern mindfulness techniques, you'll be invited to release stress, restore balance, and cultivate greater clarity and resilience. Whether you attend once or make it a regular ritual, you'll gain tools to help you navigate life's challenges with more ease, presence, and grounding.

✨ No previous meditation experience is necessary

✨ All are welcome.

We recommend bringing a journal to capture insights and reflections after your journey.

About Julia Sarewitz

Julia Sarewitz is a Shamanic Practitioner and Reiki Master Teacher with a Master's degree in Psychology in Education, specializing in Spirituality, Mind, and Body from Columbia University. Her work integrates spiritual wisdom, energetic healing, and practical tools for personal transformation, helping others deepen their connection to themselves and the world around them.

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Yin Yoga and Acupuncture
Aug
9

Yin Yoga and Acupuncture

Join Dr. Britlynn Ward, DAcCHM, LAc in this unique workshop combines the deep, restorative practice of Yin Yoga with the healing power of acupuncture to create a transformative experience for the body and mind. Yin Yoga, with its long-held poses targeting the connective tissues, invites deep relaxation and encourages the release of stored tension. Paired with acupuncture, this workshop enhances the flow of energy throughout the body, promoting balance, detoxification, and emotional healing.

Throughout the session, you’ll be guided through soothing Yin postures that gently open the body, followed by strategic acupuncture points designed to further activate the body's natural healing abilities. This fusion of mindful movement and acupuncture creates a deep sense of calm, restores energy flow, and supports overall wellness.

Ideal for anyone looking to reduce stress, improve flexibility, release blockages, and experience deep relaxation. No prior yoga or acupuncture experience is required—just come ready to unwind, heal, and recharge.


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“Excellent instructor. Very calming and a great stretch.”

- Alison Rodewald