Homework and makeup work for this training can include readings, written assignments, practice teaching, and video submissions. Below, you can see where to turn in the written task. Topics will be assigned each week.

For video submissions, we would like to ask you to create a free YouTube page to submit your videos. You can restrict access to viewers who only have the link—more info on this here.

Homeworks:

Readings are due before the start of each session so that we can take session time to explore the topics in detail through a discussion and physical application. Please come to the sessions with readings done and questions/discussion topics prepared.

Due Date                 Assignments

1/17/25                   Read manual pgs. 1-15

1/24/25                  Read manual pgs. 15-23

1/31/25                   Read manual pgs. 24-33

2/8/25                    Read manual pgs. 34-51

                                Review The Pilates Body pgs. 33-157

2/14/25                  Read manual pgs. 52-56

2/21/25                   Read The Pilates Body pgs. 33-157

2/28/25                  Read manual pgs. 56-74

3/14/25                  Read manual pgs. 74-82

4/11/25                   Read manual pgs. 82-85

4/18/25                  Read manual pgs. 85-102

4/25/25                  Read manual pgs. 102

5/2/25                    Read manual pgs. 102-110

5/9/25                    Read manual 110-113

5/16/25                  Read manual 113- end