Massage Therapist

Born and raised in Sun Valley Ingrid grew up classically trained in ballet, dancing with Footlight from ages 7-17. Bodies and movement have always been second nature to her. After completing a yoga teacher training and working with an ayurvedic practitioner learning abhyanga she felt deeply drawn towards a path where she could help people heal and feel better.

In 2017 she moved to the north shore of Kauai and completed a massage program through Golden Lotus. Emphasis on traditional Hawaiian massage (lomi lomi) and Thai furthered her understanding and passion of guiding bodies into liberation through soft tissue manipulation, stretching, and relaxation. Ingrid yearns to assist all of her clients reach a point of deeper connection with their own anatomy. She often implements trigger point therapy, myofacial release, and stretching into her massages

Book with her here.

Massage Therapist

Elizabeth Grace is a licensed massage therapist who’s been passionately giving unto life since 2010. Over the years, Grace has studied in a variety of different modalities. She is most passionate about sound therapy utilizing Biofield Tuning forks and Mantra. Because the body is a vibrational energy field, sound therapy quickly releases stuck energy leading to a freer body, mind and spirit.

Grace is also trained in Craniofascial Therapy, which releases injuries and trauma from the body, leading to a freer lifestyle. 🐝

During her time with you Grace will utilize all the tools and knowledge she has to help rebalance and improve your health.

Step into your best life today and give Grace a try. 🌹

Book with here here.

Advanced Usui Reiki Practitioner

Gabby is one of the owners and instructors here at CoreFocus. On top of teaching Yoga and Pilates, Gabby offers Reiki Treatments to help renew and restore the energy field of the client on the table to increase their capacity to heal. This treatment can be used for anything affecting the body, mind, and soul.

Book with her here.

Shamanic Practitioner | Meditation Guide | Reiki Master Teacher

Julia is a meditation teacher, shamanic practitioner and Usui Reiki Master. She began her personal practice over a decade ago to help with troubled sleep, and quickly found that the benefits of a personal practice are endlessly expansive, bringing more ease and joy into all aspects of life. Julia teaches meditation in a way that is easy to learn and bathed in lightness and happiness. Her approach comes from a deeply spiritual place, yet she understands their impact on one’s holistic wellness through the lens of science and research.

Julia has a Masters of Psychology in Spirituality, Mind and Body from Columbia University. She is a lifelong teacher and has taught hundreds of students from ages two through adulthood. She believes this is important and exciting work for students of all ages.

Julia (a snow-chaser) moved to the Wood River Valley last fall with her husband, Adam (a sun-chaser) and son, Nash. They are excited and grateful for the incredible community of kind and adventurous people here!

Book with her here.

Doctor of Acupuncture and Chinese Medicine

Jillann will be taking a Sabbatical from October 2024-Spring 2025

Dr. Jillann Morlan, the founder of Sun Valley Mobile Acupuncture, is a Doctor of Acupuncture and Chinese Medicine, a Diplomate of Acupuncture through the NCCAOM, and a Certified Holistic Health Coach who is passionate about combining modern medical science with ancient Eastern wisdom to create a truly holistic and integrative approach to health care.

Dr. Jillann's practice is built on the belief that the human body contains an innate self-healing system, which can be activated through diet and lifestyle shifts as well as holistic interventions, such as, acupuncture, massage, Qigong, and herbal medicine. It is her mission and greatest joy to empower her clients to take charge of their health, and she is thrilled to begin offering her services at CoreFocus.,

Book with her here.