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Thirteenth Session

  • CoreFocus 91 East Croy Street Hailey, ID, 83333 United States (map)

Read manual pgs. 82-85 in preparation. Come with questions and/or discussion points.

Student teaches a class to the group - Dress to practice pilates and be comfortable afterward (maybe bring a spare outfit).

  • Debrief with feedback

  • Recovery

  • Injury Prevention

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April 4

Twelfth Session

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April 18

Fourteenth Session